bring a mat wear comfortable layered clothing that allows you to move and stretch. Please do not wear scent to class. Wear athletic footwear to ZUMBA & bootcamp classes. Flexibility is NOT required for any of these classes. Deb McCormack's classes are held @ 3819 River Blvd. Listed below are Deb's classes currently open for DROP-INS $10 (ZUMBA $5) click here for printable schedule STRETCH, STRENGTHEN, SHAPE, TONE & DE-STRESS become more limber, relaxed & energetic.

Refresh this page often– this page is often updated.
Listed here are classes currently open for drop-ins or enrollment.
(Back-to-back classes count as one class.)

starts 6/17/17 Saturday 7am DAILY PRACTICE meditative

Saturday 8:15am ZUMBA� (40minute)
Saturday 9am MAT pilates/yoga (50minute

starts 6/18/17 Sunday 7am DAILY PRACTICE meditative

Sunday 10am MAT pilates/yoga (60minute)

Monday 5:15am Women"s Bootcamp (60minute) with interval training

starts 6/19/17 Monday 7am DAILY PRACTICE meditative

Monday 9:15am ZUMBA� (30minute)
Monday 9:45am MAT101 (50minute)

Tuesday 5:15am Women"s Bootcamp (60minute) with relaxation

starts 6/13/17 Tuesday 7am DAILY PRACTICE meditative

Tuesday 9:15am Interval Training (30minute)
Tuesday 9:45am MAT pilates/yoga (50minute)

Wednesday 5:15am Women"s Bootcamp (60minute) with ZUMBA

starts 6/15/17 Wednesday 7am DAILY PRACTICE meditative

Wednesday 9:15am ZUMBA� (30minute)
Wednesday 9:45am MAT101 (50minute)

Thursday 5:15am Women"s Bootcamp (60minute) with meditation

starts 6//15 Thursday 7am DAILY PRACTICE meditative

Thursday 9:15am Interval Training (30minute)
Thursday 9:45am MAT pilates/yoga (50minute)

Thursday 4pm MAT pilates/yoga (50minute)

Friday 5:15am Women"s Bootcamp (60minute) with circuit training

starts 6/16/17 Friday 7am DAILY PRACTICE meditative

Friday 9:15am-9:45am ZUMBA� (30minute)
Friday 9:45am MAT101 (50minute)

Friday 5pm Yoga Meditation 101 (75minute)

DROP IN $10 (except for ZUMBA� $5)
1 class a week $25/month
2 classes a week $35/month
3 classes a week $45/month
4 classes a week $50/month
5 classes a week $60/month
6 classes a week $70/month
7 classes a week $80/month
8 classes a week $90/month
9 classes a week $100/month

Select the classes you want from the classes listed above.
These classes are suitable for most people.
If you have thinning bones MAT 101 9:45am classes,M/W/F are recommended.

Starting Tuesday 7am 6/13/17
DAILY PRACTICES meditative, 40 day challenge
$85 for 40 consecutive days 7am-8am

Classes are taught by Deb McCormack
at 3819 River Blvd, on the Bluffs, opposite Greenlawn,
661 328 9022 text preferred

Open Monday 5/29 MEMORIAL DAY