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"the classes are outstanding."-Bakersfield Californian |
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| Mat workout Stretches & strengthens, shapes & tones improving physique, posture & balance Calms, soothes & relaxes click here for CURRENT printable schedule and enrollment rate For directions & map see above - bike button If you have questions phone instructor Deb (661)328-9022 OR EMAIL dmccormack@bak.rr.com or simply show up ready to work out Bring a yoga mat Wear comfortable layered clothing that allows you to move and stretch. Please do not wear scent to class |
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RATES:
$10 DROP-IN OR ENROLL FOR THE MONTH $20/MONTH FOR ONE CLASS A WEEK.
$10/MONTH FOR EACH ADDITIONAL CLASS YOU ENROLL IN. IF YOU ENROLL IN 2
CLASSES A WEEK=$30/MONTH, IF YOU ENROLL IN 3 CLASSES A WEEK=$40/MONTH,
IF YOU ENROLL IN 4 CLASSES A WEEK=$50 |
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september class schedule AT CENTERSTAGE DANCE STUDIO, DOWNTOWN BAKERSFIELD, 1710 CHESTER AVE. MORNING CLASSES Saturdays, Zumba (all levels), 9:30am-10:30am Sundays, MATflow (most levels), 9:30-10:30am EARLY NOON classes11:10-11:50Am Mondays MAT flow (most levels) bring a mat Tuesdays ZUMBA TONE(all levels)bring 1-2lb handweights Wednesdays MAT pilates (int-adv) bring a mat Thursdays MAT flow(most levels) bring a mat noon classes12:10-12:50pm Mondays ZUMBA toning (all levels) bring 1-2lb handweights Tuesdays MAT flow(most levels) bring a mat Wednesdays YOGA refresh (all levels) bring a mat Thursdays ZUMBA toning (all levels) bring 1-2lb handweights LATE NOON classes1:10-1:50PM Mondays ZUMBA toning (all levels) bring 1 -2lb weights Tuesdays YOGA refresh (all levels) bring a mat Wednesdays easy MAT (beginner) bring a mat Thursdays MAT flow (int-adv) bring a mat evening classes currently no evening mat classes, but if you are interested we have zumba classes Tuesdays 5:40pm-6:25pm at Centerstage and Mondays & Thursdays 6pm-7pm at 1801 Panorama Drive, in Bakersfield College GYM 202 - open TO THE GENERAL PUBLIC, you do NOT have to be a college student to take part in this class. |
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| | ZUMBAŽ and the Zumba Fitness logo are trademarks of Zumba Fitness, LLC, used under license. | zumba.com | |||||||
