bring a mat wear comfortable layered clothing that allows you to move and stretch. Please do not wear scent to class. Wear athletic footwear to ZUMBA & bootcamp classes. Flexibility is NOT required for any of these classes. Deb McCormack's classes are held @ 3819 River Blvd. Listed below are Deb's classes currently open for DROP-INS $10 (ZUMBA $5) click here for printable schedule STRETCH, STRENGTHEN, SHAPE, TONE & DE-STRESS become more limber, relaxed & energetic.


Refresh this page often– this page is often updated.
Listed here are classes currently open for drop-ins or enrollment.
(Back-to-back classes count as one class.)

starts 6/17/17 Saturday 7am DAILY PRACTICE meditative

Saturday 8:15am ZUMBA� (40minute)
Saturday 9am MAT pilates/yoga (50minute

starts 6/18/17 Sunday 7am DAILY PRACTICE meditative

Sunday 10am MAT pilates/yoga (60minute)

Monday 5:15am Women"s Bootcamp (60minute) with interval training

starts 6/19/17 Monday 7am DAILY PRACTICE meditative

Monday 9:15am ZUMBA� (30minute)
Monday 9:45am MAT101 (50minute)

Tuesday 5:15am Women"s Bootcamp (60minute) with relaxation

starts 6/13/17 Tuesday 7am DAILY PRACTICE meditative

Tuesday 9:15am Interval Training (30minute)
Tuesday 9:45am MAT pilates/yoga (50minute)

Wednesday 5:15am Women"s Bootcamp (60minute) with ZUMBA

starts 6/15/17 Wednesday 7am DAILY PRACTICE meditative

Wednesday 9:15am ZUMBA� (30minute)
Wednesday 9:45am MAT101 (50minute)

Thursday 5:15am Women"s Bootcamp (60minute) with meditation

starts 6//15 Thursday 7am DAILY PRACTICE meditative

Thursday 9:15am Interval Training (30minute)
Thursday 9:45am MAT pilates/yoga (50minute)

Thursday 4pm MAT pilates/yoga (50minute)

Friday 5:15am Women"s Bootcamp (60minute) with circuit training

starts 6/16/17 Friday 7am DAILY PRACTICE meditative

Friday 9:15am-9:45am ZUMBA� (30minute)
Friday 9:45am MAT101 (50minute)

Friday 5pm Yoga Meditation 101 (75minute)

DROP IN $10 (except for ZUMBA� $5)
or ENROLL.
1 class a week $25/month
2 classes a week $35/month
3 classes a week $45/month
4 classes a week $50/month
5 classes a week $60/month
6 classes a week $70/month
7 classes a week $80/month
8 classes a week $90/month
9 classes a week $100/month
START ANY DAY OF THE MONTH

Select the classes you want from the classes listed above.
These classes are suitable for most people.
If you have thinning bones MAT 101 9:45am classes,M/W/F are recommended.

Starting Tuesday 7am 6/13/17
DAILY PRACTICES meditative, 40 day challenge
$85 for 40 consecutive days 7am-8am

Classes are taught by Deb McCormack
at 3819 River Blvd, on the Bluffs, opposite Greenlawn,
661 328 9022 text preferred

Open Monday 5/29 MEMORIAL DAY