PERSONAL TRAINING AND PRIVATE CLASSES can be arranged for individuals or small private groups. Personal training or private sessions can be especially helpful if group classes are too difficult or too easy for you. Or, if you are interested in some special type of workout that is not offered in group format. Or, if you want results super quick. Or, if the convenience and one-on-one attention will keep you on track in a way that group classes have not been able to do.

If you are interested in private sessions, contact us. We will match you to the instructor that best suits your needs.

We have certified instructors and personal trainers with a variety of expertise. Ranging from athletic, fat-burning kick-ass types of workouts to more mellow restorative sessions . . . . and everything in between.

Typically a 75 minute single session costs $70, or ten pre-paid one hour sessions costs $400.